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I was 22 years old, browsing through a used bookstore when an old tattered Hatha Yoga book fell off the shelf…I opened the book and was captivated by what I saw. I bought the book and began my yoga practice. Unknown to me my life as a Yogi began. I took my curious book home and began practicing the exercises.
After a few months, I learned all the exercises and meditations in the book and I wanted more. At the time, Yoga wasn’t popular like it is today. There weren’t many Yoga schools. I took classes when and where I could. I’ve practiced: Iyengar, Hatha, Bikram and Vinyassa Flow . . . but my |
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favorite style of yoga is Ashtanga Vinyassa and Rocket Ashtanga developed by Larry Shultz.
In the fall of 2010, I met Larry. I did a number of his workshops and classes at Asta Yoga. A few days before Larry passed he urged me to become a yoga teacher. He told it was time for me to help others with the knowledge and experience I had gained…He urged me to go through the It’s Yoga teacher training…which I did. There have been many yoga teachers along my path but the ones I hold most dear are Rene, Steve and the rest of the teachers at Asta Yoga and of course Larry. I like the sequencing of Ashtanga and the Rocket series. They’re considered a moving mediation but it’s also a vigorous workout. The transitions in the posses are gentle and avoid injuries…I love teaching beginning and intermediate students. I enjoy the enthusiasm that a new student brings to the practice. Namaste’ Terris Guell |
